Study Says Wearing a Weighted Vest Could Lead to Three Pounds of Additional Fat Loss in Just Three Weeks
Now, new evidence supports this, with one study indicating that wearing a heavy weighted vest could lead to an additional ...
What It's Like to Be Indigenous in Fitness Today
Indigenous trainers, athletes, and coaches share how they're bringing health and wellness to their communities.
These Indigenous Fitness Coaches Are Leading Their Communities to Better Health
COLLINS: That generational thinking is so prominent amongst Native people. And as a Native person, you're oftentimes peering ...
This Indigenous Cyclist Rides for More Than Himself
NEILSON POWLESS LIVES in France, a long way from the Oneida reservation in Wisconsin that much of his extended family still ...
This Indigenous Athlete Uses Traditional Sport to Spread His Culture
Kyle Worl found identity when he started participating in Inuit Games. Now, he's a major advocate to bring them to the world.
Running Is a Sacred Practice for This Tribal Leader
Dillon Shije wakes up to greet the sun with a run and prayer—continuing a legacy of duty. This story is part of Indigenous in ...
This Indigenous Powerlifter Wants to Build Strength in His Community
Ethan Winn started the sport to continue a family legacy, then worked his way up to All-American status. This story is part ...
Men's Health1h
This Indigenous Trainer Coaches Elders to Help Change Health Outcomes
This story is part of Indigenous in Fitness, a series of articles highlighting the challenges and triumphs of fitness ...
Oura Ring 3 Drops £200 for Black Friday — Its Lowest Ever Price
This Oura Ring 3 Black Friday deal is a good saving in terms of price. At £249, or £50 off for the Heritage ring in Black and ...
John Dutton’s Fate May Be the Final Yellowstone Mystery
This may be a tough pill to swallow—but yes, John Dutton is absolutely dead on Yellowstone. Not only has Kevin Costner left ...
Men's Health3d
How Not to Be Miserable During Sore Throat Season
THE THROAT—TECHNICALLY the pharynx—is the piping that starts behind your nose and runs behind your mouth, down to where your esophagus and trachea split. It moves food to your stomach and ...
The Best Luggage Sets You Can Buy in 2024, Just in Time for Holiday Travel
Look for luggage that's lightweight, as heavy bags can quickly add to your overall travel load, especially if you’re close to airline weight limits. Lightweight luggage is also easier to maneuver, ...