Having been a therapist for around 15 years, I now work solely with neurodivergent clients, and many of my clients have told ...

Learn 10 practical tips to navigate grief, including seeking support, practising self-care, and allowing yourself time to ...

Explore how sugar cravings reflect deeper emotional needs, their ties to childhood, and how therapy can help heal patterns ...

Caitlin Imray is a therapist in Stirling, Scotland, who's passionate about providing an inclusive and personalised therapy ...